Overall Dry Salt Therapy Benefits
Dry Salt Therapy, also known as Salt Therapy/Halotherapy, benefits adults and children alike as well as athletes and animals. It is natural and safe and there are no harmful side effects. Salt Therapy/Halotherapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin and boosting the immune system.
For general respiratory hygiene, once or twice a week visiting your local salt therapy facility can enhance lung capacity, boost the immune system, reduce stress and aid better sleep.