Welcome to Be Still and Breathe
Salt Room Wellness Center

Inhale, Breathe & Relax

Be Still and Breathe Salt Room Wellness Center provides salt therapy a 100% natural and safe alternative relief for respiratory, sinus and skin conditions and overall wellness for adults and children. We provide a unique blend of affordable complimentary alternative therapies to help improve health and well-being in all seasons of life.

Aided by a welcoming staff and tranquil environment our clients enjoy salt modalities like
Salt Therapy, Floatation Therapy, Infrared Sauna Therapy, Ionic Hydrotherapy, Christian Meditation and Massage Therapy.

Step out of all the demands of the daily grind. Come relax, restore, renew, and stay well with us.

Located in beautiful Lebanon, Tennessee we serve our clients throughout middle Tennessee and Nashville areas. Call us today at (615) 470-8500 to visit our wellness center or schedule an appointment to try our services. We look forward to helping you feel your healthiest and relax in our environment.

Our Wellness Center

3 Salt Rooms

Adult private, group and kids rooms available to meet your individual needs.

Showers available

After your session take a hot shower to refresh and regroup back into your daily schedule.

Complimentary towels

No need to worry about bringing your towel we provide all that you need just come and relax and get healthy.

Open 6 days a week

Open 6 days a week including after hour appointments available – Call to Schedule

Professional staff

We take pride in welcoming our clients with our trained staff.

Relaxing Rooms

This is your time to relax and feel good with your body. Come take the time to treat yourself just for you.

Explore our wellness center with this short video

Call to Schedule a tour today!
Treat yourself or buy a gift certificate for that special someone

What our customers are saying

They love our services